Chicken Tikka Masala

Low carb and keto trail meal recipe that packs some significant flavor! You can easily had some rice or couscous on the side.

Chicken Tikka Masala

Tested by 

OutdoorKiwi

Yields 2
Servings
Ingredients
15
Minutes

~5.5 oz /
~160 g

Weight per serving
High Calorie, Gluten Free

Ingredients

  • Coconut Oil - 2-3 TB / 60-85 g
  • Chicken, packaged - 5 oz / 150 g
  • Water - 8 oz / 250 ml
  • Indian Curry Powder - 2 TB / 10 g
  • Tomato Paste - 1-2 TB / 25-50 g
  • Cumin Powder - 2 tsp / 3 g
  • Coriander Powder - 2 tsp / 3 g
  • Salt - 1/2 tsp / 2 g
  • Milk/Coconut Milk Powder - 1/4 C / 20 g
  • Apple Cider/Rice Vinegar - 2 TB / 25 g

Steps

1. Add all ingredients except milk powder, vinegar. Stir
2. TURN ON BURNER: MED HEAT
3. Bring to simmer. Cook 3-5 min
4. Add milk powder, vinegar. Stir
5. Cook 1-2 min

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