{"id":3579,"date":"2020-03-06T06:37:57","date_gmt":"2020-03-06T06:37:57","guid":{"rendered":"https:\/\/montyboca.websitesinaflash.com\/?post_type=product&#038;p=3579"},"modified":"2021-11-26T12:22:13","modified_gmt":"2021-11-26T20:22:13","slug":"gluten-free-3-day-2-night-meal-plan","status":"publish","type":"product","link":"https:\/\/outdooreats.com\/product\/gluten-free-3-day-2-night-meal-plan\/","title":{"rendered":"GLUTEN FREE 3 DAY\/2 NIGHT MEAL PLAN"},"content":{"rendered":"<p class=\"\">Don\u2019t have time to plan? Let us do the work for you!<\/p>\n<p class=\"\"><strong>Save Time! Shopping List for all recipes INCLUDED.<\/strong><\/p>\n<p class=\"\">PDF meal plan sent directly to you after purchase with all recipes.<\/p>\n<p class=\"\"><strong>This meal plan feeds 2-4 people. WEIGHT ~ 11.5 lbs\/5.2 kg<\/strong><\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\">BLTA Grain Bowl ~<\/p>\n<\/li>\n<li>\n<p class=\"\">Swimming Rama ~<\/p>\n<\/li>\n<li>\n<p class=\"\">Kale Caesar ~<\/p>\n<\/li>\n<li>\n<p class=\"\">Verde Veggie Scramble<\/p>\n<\/li>\n<li>\n<p class=\"\">Stone Smashed Guacamole<\/p>\n<\/li>\n<li>\n<p class=\"\">Jamaican Jerk Chicken w\/ Mango Rice ~<\/p>\n<\/li>\n<li>\n<p class=\"\">Overnight Oats &#8211; Passionfruit ~<\/p>\n<\/li>\n<li>\n<p class=\"\">Pineapple, Mango, Coconut Compote ~<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"\"><strong>STEP 1 <\/strong>&#8211; Buy a tasty meal plan<\/p>\r\n<p class=\"\"><strong>STEP 2<\/strong> &#8211; Shop for the easy find, fresh ingredients.<\/p>\r\n<p class=\"\">(Any special ingredients are noted on the recipe)<\/p>\r\n<p class=\"\">Each recipe 10 ingredients or less.<\/p>\r\n<p class=\"\"><strong>STEP 3<\/strong> &#8211; Pack it up.\u00a0 Each recipe includes water weight and range from 8 oz-6 lbs (1-3 kilos) for 2-4 servings.<\/p>\r\n<p class=\"\">Share the load to distribute the weight!<\/p>\r\n<p class=\"\">Get out there.\u00a0 Enjoy, hopefully with friends or family!<\/p>\r\n<p class=\"\">*** MONTyBOCA will not ship any ingredients. This is a recipe meal plan. Have a question about an ingredient? Send us a note, we are happy to help! eatwell@outdooreats.com<\/p>","protected":false},"featured_media":3585,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[113,138],"product_tag":[108,95],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/product\/3579"}],"collection":[{"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/comments?post=3579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/media\/3585"}],"wp:attachment":[{"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/media?parent=3579"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/product_cat?post=3579"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/outdooreats.com\/wp-json\/wp\/v2\/product_tag?post=3579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}