VEGAN 3 DAY / 2 NIGHT MEAL PLAN
Don’t have time to plan? Let us do the work for you!
Save Time! Shopping List for all recipes INCLUDED.
PDF meal plan sent directly to you after purchase with all recipes.
This meal plan feeds 2-4 people. WEIGHT ~ 12.5lbs/5.6 kg
Tropical Oatmeal ~
Tom Yum Noodle Soup ~
Avocado, Tomato, Spinach Brekkie Sando ~
Fresh Apple Pear Crisp ~
Miso soup w/ Tofu & Bok Choy ~
Basic Jazzy Rice ~
Chili Lime Popcorn~
STEP 1 – Buy a tasty meal plan
STEP 2 – Shop for the easy find, fresh ingredients.
(Any special ingredients are noted on the recipe)
Each recipe 10 ingredients or less.
STEP 3 – Pack it up. Each recipe includes water weight and range from 8 oz-6 lbs (1-3 kilos) for 2-4 servings.
Share the load to distribute the weight!
Get out there. Enjoy, hopefully with friends or family!
*** MONTyBOCA will not ship any ingredients. This is a recipe meal plan. Have a question about an ingredient? Send us a note, we are happy to help! firstname.lastname@example.org